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OUR COACHES

What is a wellness coach?

A wellness coach is a trusted, personal champion and advisor for your health and well being. They establish a positive and supportive relationship with individuals seeking to achieve a healthier and more balanced way of living—helping through through conversation, education, questioning and advocating.

Why work with a wellness coach?

Achieving a state of wellness is not achieved through a quick-fix approach, which is why individuals struggle such things as weight loss in the longer term.

Common reasons for engaging with a wellness coach is to either get help to overcoming a general challenge (such as weight loss, stress or life balance) or to better achieve personal targets (such as increase immunity or decrease post-workout recovery time).

How can a wellness coach help me?

The journey towards change can be challenging and an Ideally Natural wellness coach supports its clients to achieve sustainable change by providing:

  • a plan that clearly defines the desired objectives and milestones to achieve success,
  • a change methodology that considers change management practices to help sustain the desired objectives and
  • tools and resources to leverage along the journey towards the desired state of health and wellness.

Learn about the Ideally Natural Metamorphosis Framework® that our wellness coaches use to help you achieve your health and wellness goals here.

 

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