Name: Good Morning Green Smoothie
Prep time: 10 min
Yield: 1
Ingredients: 1 1/2 cups raw spinach, cleaned well; 1 tbsp chia seeds; 1 tbsp flax seed; 1/2 cup almond milk (or milk of choice); 1/2 cup fresh or frozen pineapple

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Looking for a healthy way to kickstart your morning? There is nothing better than a tasty. easy to make nutrient packed smoothie to get you out the door ready to face whatever your day entails! This smoothie is easily adaptable to make use of what ingredients you may have on hand hand. No chia? add a spoonful of nut butter, no pineapple? freeze a banana the night before and throw it in! The recipe below is my go to smoothie when I am looking for a quick source of sustainable energy and don’t have the time to prepare a cooked breakfast.

Print Recipe

Good Morning Green Smoothie

Fresh tasting, healthy smoothie to kick start your day

Prep Time10 mins

Course: Breakfast

Cuisine: smoothie

Keyword: delicious, fresh, vegetarian

Servings: 1

Equipment

Blender

Ingredients

1 1/2 cups raw spinach, cleaned well
1 tbsp chia seeds
1 tbsp flax seed
1/2 cup almond milk or milk of choice
1/2 cup fresh or frozen pineapple

Instructions

Add 1.5 cups of fresh spinach
Add 1 tablespoon of chia seeds
Add 1 tablespoon of flax seeds
Add 1/2 cup of almond milk
Add 1/2 cup of fresh or frozen pineapple
Blend to desired consistency. I like my blended very smooth.
Drink right away, if not the smoothie will thicken a bit due to the chia seeds but can still be consumed. If you waited to drink it and it has thickened you can use a spoon!