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EAT WELL

Recipes, Vegetarian · 2017-06-27

Vegetarian Teen Tuesday- Veggie Pad Thai

Vegetarian Teen Tuesday- Veggie Pad Thai

This week’s Vegetarian Teen Tuesday recipe is Veggie Pad Thai. This is another one of my daughter’s favourite dinners as she loves anything with noodles almost as much as she enjoys Mexican inspired food! This dish is very simple to make and combines some superfood ingredients such as garlic and …

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Recipes, Vegetarian · 2017-06-13

Vegetarian Teen Tuesday, Taco Salad!

Vegetarian Teen Tuesday, Taco Salad!

This week for Vegetarian Teen Tuesday my daughter helped to make a veggie taco salad (her favorite meal) with black beans and sweet potato.  The rest of the family had the same salad base but added grilled organic chicken fillet on top and opted out of the sweet potato. Preparing one meal and adding …

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Main Entree, Recipes, Vegetarian · 2017-06-06

Vegetarian Teen Tuesday

Vegetarian Teen Tuesday

I decided to start a blog on what I feed my teen vegetarian as I often struggle with what to feed the one vegetarian in our family.  I want our teen to eat nutritious whole food meals that do not vary greatly from what the rest of the family is eating. The rest of our family is not vegetarian, we …

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